Understanding the 3 Doshas
What's My Dosha?
Doshas are the main classification system in Ayurveda to determine what your predominant tendencies are from the time of your birth. These tendencies follow you throughout your life.
Shankara Home Parties
Meeting once a month in Miami, Florida, Shankara Home Parties offer free product samplings and a free personalized skincare consultation.
WHEN YOU SHOW UP, you get to determine which products are best for your skin before you purchase.
Get free beauty tips, educational resources and customized advice with Shankara Home Parties.
Are you typically hot or cold?
Light or heavy?
Imaginative or Grounded?
Do you agitate easily?
Or does nothing get you down?
These are imbalances that can be placed in check by understanding your dosha, and then knowing what to do about it.
There are 3 Main Doshas:
Vata, Pitta and Kapha